Counselling in Perth
Counselling in Perth Services
Welcome to Counselling in Perth – your path to emotional wellbeing. Our expert counsellor provides therapy for individuals and couples, with the option of telehealth therapy online across Australia.
Our therapeutic philosophy is grounded in the understanding that whatever we have not resolved within us continues to disrupt our lives and relationships until it is properly addressed.
Healing begins when we recognize that our coping mechanisms may perpetuate suffering, presenting us with the choice between repeating familiar patterns or embarking on the path towards self-discovery.
We believe that transformation occurs once we break through the patterns that no longer serve us, so that we can find our way back to ourselves. Through dedicated inner work, our clients foster the personal insights and build the inner resources to mobilize themselves to deal with personal challenges and move forward in life.
“Once we connect with the deepest parts of ourselves, we come alive and live in alignment with our authentic self, until then, we can live according to our past patterns of survival, feeling empty or not free.” By Nancy Carbone .
Why Choose Our Counselling Perth Service?
At Counselling in Perth, we specialize in helping you mobilise your ‘self’ to overcome areas of stuckness, and break free from what is holding you back. Our targeted therapies are personalised to give you peace of mind, while offering clearer perspectives, overcoming the blind spots in order to deal with life more effectively
Our Perth counselling services help you deal with the root cause of issues to nip them in the bud and find healthier coping mechanisms.
We can lose sight of ourselves and find it difficult to find our way – without the support of a therapist who can bring us back to our selves. We believe change happens once we meet ourselves.
We help you unlock your real potential by addressing self-limiting thoughts, while managing the emotional upheavals that can derail us in life.
Our counselor in Perth services helps resolve issues such as as relationship problems, depression, anxiety, anger and trauma.
“Only when firmly grounded in a strong real self can we live and share our lives with others in ways that are healthy, straightforward expressions of our deepest needs and desires, and in doing so find fulfillment and meaning.”
Quote by Dr James F Masterson M.D, who was the director of the Psychoanalytic Masterson Institute
Therapy dismantles defensive patterns – to illuminate what is underneath, where the real self is located. The more we know what’s going on inside, the more we can self-activate, gain clarity and self-direction. We can act upon our real desires, gain inner strength, improve our coping ability and foster healthy relationships. When individuals are no longer held back with protecting themselves against uncomfortable emotions, they can be free to move forward and embrace their real potential in life.
Are you committed to personal growth and prepared to engage meaningfully with the therapeutic process?
If you’re ready to embark on a journey of profound self-exploration and lasting change, we welcome your inquiry.
Contact us on 0449861147 or nancy.counsellinginperth@gmail.com
Frequently asked questions
What are the benefits from psychotherapy in Perth?
- Psychotherapy helps us to reconnect with emotions and to become better equipped to handle life, develop more adaptive coping styles and foster a stronger sense of self.
- Once we develop a stronger conviction in ourselves, we can strive for the things we want in life with determination and purpose.
- Counselling raises insight and awareness in order to improve our relationship with ourselves and others.
- Seeing a counsellor can strengthen our capacity to deal with all areas of our lives, including work, relationships and love.
- Therapy allows you to let go of the things that get in the way, so you can move forward with clarity and perspective.
- We can stop reliving our past and live in the present and break free from what is holding us back in life.
Do I need a GP referral or are there any rebates?
If you have Bupa or Medi Bank private, you can claim a rebate. If you have a GP referral for a mental health care plan you can get a rebate of $82 back from medicare.
What are the areas of counsellor expertize?
With over 20 years of experience, our therapist specializes in the following:
We provide professional counselling and relationship counselling for:
- Anxiety and depression
- Attachment issues
- Trauma recovery
- Relationship difficulties
- Marriage and couples counselling
More specifically, we deal with the following areas:
- Healing from Affairs or Betrayal Trauma
Rebuilding trust and processing emotional wounds after relationship betrayals. - Recovery from Trauma Bonding and Narcissistic Abuse
Breaking free from unhealthy relationship dynamics and rebuilding self-identity. - Navigating Attachment Styles and Personality Disorders
Understanding relationship patterns and developing healthier connections. - Overcoming Self-Limiting Beliefs and Self-Defeating Behaviours
Identifying and transforming negative thought patterns that restrict personal growth. - Establishing Healthy Boundaries
Learning to set appropriate limits to overcome co-dependent behaviours. - Addressing Relationship Challenges
Transforming destructive relationship patterns.
Looking for a counselling service near me. Contact us on 0449861147 or nancy.counsellinginperth@gmail.com