Counselling and
Psychotherapy Service

Counselling and Psychotherapy Service

You don’t have to navigate this alone

Many people come to counselling feeling overwhelmed, stuck, or disconnected — from themselves, their relationships, or their sense of direction.

Counselling provides a space to slow down, reflect, and begin to understand what’s really happening beneath the surface.

With over 20 years of experience, I support individuals and couples to work through anxiety, relationship difficulties, trauma, and emotional challenges in a safe and supportive environment.

Relationship Counselling

Understand recurring patterns, improve communication, and build more meaningful and secure connections.

Anxiety & Depression Counselling

Gain clarity around overwhelming thoughts and emotions, and develop healthier ways of coping and responding.

trauma-emotional-healing

Trauma & Emotional Healing

Work through past experiences that continue to impact your present, and begin to rebuild a stronger sense of self.

anger-management

Anger Management

Explore the underlying causes of anger and learn constructive ways to respond and communicate.

nancy carbone

Meet Nancy Carbone

Accredited Mental Health Social Worker

20+ Years Experience

I am passionate about helping people understand themselves more deeply and create lasting change in their lives.

My approach focuses on identifying the patterns and emotional responses that shape your experiences — particularly those that may be impacting your relationships, wellbeing, and sense of self.

Through counselling, I help you develop greater awareness, emotional clarity, and the tools needed to move forward with confidence.

How Counselling Can Support You

  • Develop deeper self-awareness

  • Understand and break unhelpful patterns

  • Improve communication and relationships

  • Build emotional resilience

  • Heal from past experiences

  • Feel more grounded and in control

A deeper approach to lasting change

Counselling is not just about managing symptoms — it’s about understanding the underlying patterns that drive your thoughts, emotions, and behaviours.

My work focuses on helping you:

  • identify recurring emotional patterns

  • understand how past experiences shape present responses

  • create meaningful and lasting change

This approach supports long-term wellbeing, rather than temporary relief.

Supporting individuals and couples across Perth

I work with:

  • Individuals experiencing anxiety, stress, or depression

  • Couples navigating relationship challenges

  • People struggling with emotional regulation or anger

  • Those wanting to better understand themselves and their patterns

Sessions are available:

  • In-person (Mosman Park, Perth)

  • Online (Australia-wide)

Ready to take the first step?

Starting counselling can feel like a big step — but it can also be the beginning of meaningful change.

If you’re ready to explore what’s been holding you back and move forward with greater clarity and confidence, I’m here to support you.

Can’t make it into the office? No worries – we’ve got you covered with teletherapy via the zoom platform.
We offer online counselling Australia wide.

Book a Consultation