Counselling Services in Perth
Perth counselling allows individuals and couples to manage emotional difficulties, while changing repetitive relationship patterns and unwanted behaviours. Therapy allows individuals to become free from unconscious blind spots that get in the way of living a self enhancing lifestyle.
As the principle counsellor, Nancy Carbone uses the Masterson psychodynamic therapeutic approach, which is aimed at building the self capacity.
Like servicing a car, a service makes the car run smoother, counselling focuses on strengthening the ‘self’s’ capacity to function, so life runs smoother.
Just like ignoring your car when it needs to be repaired, ignoring what is going on inside, can be like driving a car that does not work. In a similar way, many ignore the signs that things are not working, by ignoring the self. Instead, many distract themselves or find comforts, to deflect feelings. Many stay stuck by avoiding what may be going on inside, because it might be hard to face or evoke uncomfortable feelings. The more we ignore these feelings or concerns, the more ‘out of order’ one can feel, resorting to unhealthy coping mechanisms, which makes it worse.
The self stays weak when emotions cannot be managed or tolerated within ourselves, so they become defended against or avoided, leading to destructive ways of coping that further impairs the self’s capacity to function effectively. In couples, partners can discharge unwanted feelings, which can negatively affect relationships, hurting love ones.
Therapy manages unwanted emotional states, so the individual feels more equipped to handle life, developing more adaptive coping styles, as well as fostering a stronger sense of self. Psychotherapy builds the ‘self’s foundation, building the inner resources to refuel the self, increasing the capacity for stability in self functioning. Counselling improves all areas of ones life, including work, relationships and love. Making sense of what is happening for us allows the self to become more cohesive and strong.
The more we know what is going on inside, the more we can self activate, gain clarity, act upon our real desires, gain inner strength, improve self functioning or coping ability and foster healthy relationships. So, one feels more in control of their actual life.
Nancy gently contains emotional distress, so individuals can work on what they want to achieve in counselling. Nancy works at getting the natural resistance out of the way, so individuals can embrace their real potential in life.
Overcome stuckness with Perth relationship therapist
Counselling for relationships builds insight about ones behaviour, to transform stuck, rigid patterns into moving forward in life. While, overcome unwanted behaviours that may work against you and your relationships.
By committing to the process of therapy, individuals embark on discovering their ‘self’, so they can act upon it, while sort out areas of stuckness, in order to move forward.
Medicare Rebates Applicable with a GP referral ( Mental Health Care Plan)
Serving the areas of Perth: North Perth, West Perth, East Perth, South Perth, Leederville, West Leederville, Mt Hawthorn, Mt Lawley, Scarborough, City Beach, and more.
For enquiries call: 0449 861 147 or use the enquiry form page Here for a counseling appointment